STARTS WEDNESDAY OCTOBER 19th
Why wait until the new year to make resolutions you'll never keep?
Get a headstart NOW and put great habits in place to support you in living your best life, whatever that looks like for you!
Our wellbeing is made up of the small choices we make every day. Making changes to those daily actions, and then maintaining consistency, has a huge positive impact. Whether you want to feel happier, healther, calmer, more energised, more productive, achieve your goals - it all starts with daily action.
But changing habits isn't always as easy as making a decision, then following through (as you'll know if you've ever tried to give up your coffee habit, or start exercising regularly!). Even if we KNOW, without a doubt, that making that change is a great idea, and will really benefit us, our brains are actually hardwired to resist change, so more often than not, we're back to the status quo within a few weeks, or even days.
By joining 30 Days to Healthier Habits, you'll get the
KNOWLEDGE
TOOLS
SUPPORT
ACCOUNTABILITY
that you need to make sustainable, lasting changes to your habits,
because when you change your habits, you change your life!
STARTS WEDNESDAY OCTOBER 19th
Time commitment:
Live coaching Wednesdays 7-8pm (recording available)
Daily action 15-20 minutes
COURSE INCLUDES:
5X live group coaching sessions (value $625)
Course workbook + daily emails (value $150)
30 days group Discord for questions/support (value $150)
30 days membership to online Home Studio (value $45)
TOTAL VALUE: $970
COURSE PRICE: $625