Gain core strength and improve posture, overall body tone, strength, and flexibility with home practices that fit your schedule!
"Michelle has been my yoga teacher for over 2 years. In that time I have learned to listen to my body, and how to take time to distance myself from my own thoughts when I need to. Michelle is a great teacher who explains things really well and makes you feel good, even when you struggle with the poses! I encourage anyone to give her classes a go."
Nicola de Bruin
Your safety is important to me. Please do not participate when injured. Ensure your practice space is safe and free from hazards, listen to your body, and work within your capabilities. By purchasing this membership, you understand and agree that you participate at your own risk, and that Michelle Keenan and Michelle Keenan Ltd are in no way responsible for any injury or issue that may arise as a result of your participation.